Water, also known as tzuann chuan or drilling, is the second element in the five elements of Hsing I Chuan. Once again, the weight is 70% on the rear leg and 30% on the front leg. Taught by Sifu/Guro Jason W Brigham. Hsing I Chuan,hsing i,hsing yi chuan,xing yi quan,xingyiquan,water,five elements,wu xing,tzuann chuan,drilling,internal arts,internal kung…
(read description) A little freebie from Baguazhang Online. After lecturing on Structure and Quality I wanted to demonstrate how one might see it practiced or applied by demonstrating rooting in one video, push hands in this video, and the third video is it applied in boxing. Following these demonstrations we then go into the lectures,…
Sam Choy, also known as San Ti, is the primary stance in Hsing-I Chuan.tHE WEIGHT IS 70% ON THE REAR LEG AND 30% ON THE FRONT LEG. Taught by Sifu/Guro Jason W. Brigham #HSING #CHUANSAM #CHOY
A través de antiguas prácticas del cultivo de la vitalidad (Chi Kung) y de la moderna ciencia del movimiento, te ofrezco un entrenamiento y un método, para que fortalezcas tu cuerpo de manera segura, alivies dolores y molestias, mejores tu postura y tu movilidad articular. Ayudándote a encontrarte mejor no sólo físicamente, sino también mentalmente,…
This is a 14-minute qigong practice for the kidneys and their corresponding element of water. I filmed it near my home in Oxfordshire at the site of an ancient Roman villa, and wore my new Tibetan wrist muffs that were given to me by the mother of one of the Tibetan Glow Fund volunteers (Glow…
The ancient method to develop an abundance of energy. Learn how to cultivate and lead your energy with natural methods alone. How to become a “superhuman”. Naturally. ➞ “The Grand Circle” is now available ➞ Learn from the grandmaster Jiang Yu Shan ➞ —- WHO IS JIANG YU SHAN: Jiang Yu Shan (Hisham Al-Haroun) has…
Sifu Kelly Ryan Lake demonstrating the 8 Animals of Baguazhang Combat Expression and Movement Style. The demonstration is completely spontaneous, free of form, and unrehearsed. It is important to not only be an expert of the traditional forms, neigong principles, and fighting techniques, but also be able to demonstrate the art freely, spontaneously, under varying…