70+ Year Old Master Wudang Tai Chi Quan
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– Ba Gua Zhang is literally translated as Eight Trigram Palm. – This style is one of the three Nei Jia Quan or internal styles of China. The other two styles are Xing Yi Quan and Taiji Quan. – As with Xing Yi and Taiji, the practice of Bagua generates Qi (internal energy) for both…
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