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![Xing Yi Quan, the art of punches and stances!](https://fresnoreikitaichiqigong.com/wp-content/uploads/2024/02/1706894114_maxresdefault-150x150.jpg)
![What The Best Bagua Fighting Techniques And Applications Pros Do (and You Should Too)](https://fresnoreikitaichiqigong.com/wp-content/uploads/2024/02/1706883543_hqdefault-150x150.jpg)
What The Best Bagua Fighting Techniques And Applications Pros Do (and You Should Too)
– Ba Gua Zhang is literally translated as Eight Trigram Palm. – This style is one of the three Nei Jia Quan or internal styles of China. The other two styles are Xing Yi Quan and Taiji Quan. – As with Xing Yi and Taiji, the practice of Bagua generates Qi (internal energy) for both…
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chinese kung fu fight | qinyiquan Sparring | xinyi in the real fight
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