Sign up to the email list and get a FREE 4 Part Xing Yi Body Mechanics MINI COURSE In this episode Paul discusses some fundamentals on distancing and evasion with Jon. They introduce a simple little drill near the end. Simple distancing and footwork combine with “dragon body” to position you for counter attacks, simultaneous…
(THE STUDY OF XING YI QUAN BT STYLE) Training one of My Xing Yi Quan student on the Xing Yi Quan five fist solo form. I later set up a sparring match at a karate dojo tournament with a kick boxer for my Student to test out his Xing Yi Quan techniques in a free…
Volume 19 – This tape on the Six Harmony -Ten Animal Hsing-I Chuan martial art system also features Master George Xu of Shanghai. The particular form of this system taught is “The Bear and Eagle Fight for Survival” set. The tape is divided into four parts. It begins with the entire form and proceeds with…
Hsing I Chuan Santi Shi – the Purpose of the Posture The basic stance in Hsing I Chuan is Santi Shi also known as the Trinity Stance. A major goal of the standing training for his posture is to build your Kidney Chi. This Posture is the Metal Element in Five Element Theory. Metal is…
TAO LU THURSDAY – at the ShaolinCenter YouTube Channel! Incredible Kung Fu Kata – So Bad Ass – Xing Yi Quan – Hsing I Chuan. 形意拳 Real Xing Yi – Hsing I – From Ancient China, Shaolin. Hsing I Chuan Wushu also called Xing Yi Quan is an explosive style of Chinese Kung Fu similar…
Xing Yi Quan DVD preview by Liang, Shou-Yu, YMAA.com #Xing #Quan #Hsing #Chuan #kung
Beng Chuan is known as crushing fist. It is also known as the primary attack technique. Listen as Bruce Frantzis explains Beng Chuan; how it is used and why it is said to smother the other person. You will see a demonstration of what is meant by smothering. It is moving in and taking the…
Hsing I Chuan- Some little details The following example has me using Aaron to demonstrate some little details from the art of Hsing I Chuan . The first one has me talking about seating the wrists in the embracing the belly position. I have seen many different variations of this online and they are likely…
Volume 9 – This tape focuses on the Six Harmony / Ten Animal Hsing-I Chuan martial art system of China. It features Master George Xu (Xu Guo Ming) of Shanghai. The particular form of this system taught on this tape is the Two and One Half Ba set. The tape is divided into five parts….
https://i.ytimg.com/vi/JknXYvM-NII/hqdefault.jpg Hsing-i Wood Fist also known as Beng Chuan or Crushing Fist is one of the five basic techniques of hsing-i. Using your hand to block and capture. For more information click – Hsing-i chuan, like bagua and tai chi, is an internal martial art. It is considered the most direct and yang practice of…