Hsing-i Chuan: Wood Fist (Beng Chuan) Introduction

Beng Chuan is known as crushing fist. It is also known as the primary attack technique.

Listen as Bruce Frantzis explains Beng Chuan; how it is used and why it is said to smother the other person. You will see a demonstration of what is meant by smothering. It is moving in and taking the other persons energy away.

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Hsing-i chuan, like bagua and tai chi, is an internal martial art. It is considered the most direct and yang practice of the internal martial arts. In these excerpts from Hsing-i Wood and Water Fist DVD Set, lineage holder Bruce Frantzis demonstrates the Wood Fist (Beng Chuan) technique.

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