From Root to Crown Chakra, relax and receive Reiki with intentions and music tuned specifically to each energy center. This series of separate videos has been edited into this streamlined version with chapters indexed below ⬇️ to skip to a certain chakra. ✅ Please SUBSCRIBE Contents of this Video: 00:00:00 – Intro 00:01:17 – Root…
This is the 30 Minute Qigong Daily Routine ( complete set ). Practice this exercise will help you to balance energies and heal sickness. —————— In this video includes: – Warm ups: – 8 Movements Shaolin Qigong BaduanJin: – Massage Movements: – Relaxing : You can apply this Routine in the Morning or in the…
In this episode, Damo is briefly looking at the nature and components of a complete and whole Qi Gong system. He also looks at the reasons why a system may no longer be complete and how this has both strengths and weaknesses. This adheres to the four ideas of: Total movement, total stillness, movement in…
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