Xinyi Liuhe – Spear Basic Conditioning
This video we bring you about baguazhang spear to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Conditioning
Read More
Xingyi / Bagua Strength and Conditioning Training
This video we bring you about baguazhang staff to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. A student recently asked me; “How do you spend your spare time?” My instant and flippant retort was “what spare…
Xing Yi Quan/Martial Arts Wrist and Forearm Conditioning
This video we bring you about xing yi chuan staff to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Wrist and forearm conditioning exercises for xingyiquan and other martial arts. Get better weapon handling and better radial…
BA GUA ZHANG LEG CONDITIONING
This video we bring you about baguazhang to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Basic Yin style BaGuaZhang leg conditioning exercises. Learn Yin Style BaGuaZhang Private classes N’ small outdoor group classes e-mail brotherlaoqiang@yahoo.com Check…
Ziran Men – Impressive Bagua Circle Walking Conditioning #gongfu #baguazhang #martialarts
#Ziran #Men #Impressive #Bagua #Circle #Walking #Conditioning #gongfu #baguazhang #martialarts
Xing Yi Quan – Five Elements Isometric Conditioning
Isometric training is one of the most accessible forms of training and it can be a very beneficial method of conditioning. By creating a static position under tension, the muscles are able to adapt to become better at holding a specific body posture for extended periods of time. In Xing Yi Quan this applies to…
BAGUAZHANG KUNG FU – Lion Form Traditional Applications & Arm Conditioning
There are so many benefits from learning traditional Martial Arts if you can understand the limitations. The Bagua Lion form is full of great training drills to develop both your mind and body to help you in everyday life. These training exercises cover just a fraction of the hidden information in section one of the…