This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. The Daily Qigong Routine is perfect to revitalize and refresh. It is one of my favorites. Please give it a try…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is the Simple Qigong Daily Routine to Alleviate Anxiety, and Stress . There are 3 Movements: 1. Shaking body and…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is the Shaolin Qigong 15 Min Daily Routine ( silent ). In this video includes: Warm ups, 8 Movements Shaolin…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. 40 Mintute-Qigong Daily Routine For Neck, Back And Hips. This Routine will help you to Relax and Heal your Neck, Lower…
This is a Daily Qigong routine to strengthen your Lung Qi, boost immunity and regain energy after covid or any respiratory related condition. Practice this routine to improve energy flow to the lungs and heart and promote a smooth circulation flow inside the body. Use this in the morning or early afternoon to naturally increase…
This is the 5 Minute Qigong Massage Movements . Practicing this Qigong just in 5 Minutes will help you to Relax Head, Brain, Stop thinking, and Healing Headache, Migraine. You can Practice 5 minutes during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to…
Daily Qigong Routine – with Jeffrey Chand If you enjoy this style of Qigong, come join the Communi qi for many full practices 🙂 Come join us for a free 7 day trial! For more info visit us at: If you want to make sure you receive all of our new YouTube videos, please join…
10 Mintute-Qigong Daily Routine to Begin Your Day. This Routine will help you to Relax and Heal your Neck, Lower Back, and Hips. ————– In this video includes: -Warm ups Movements: 1.Stretching Palms 2.Circle Arms 3.Bending Lower Back : -Massage Movements. —————- You can apply this Routine in the Morning or in the Afternoon Exercise…
This is the 15-Minute Qigong Daily Routine for Stretching the whole body. This Routine will help you to Stretch Body, Strengthen Neck, Back and Shoulders, and improve your health. ——- In this video includes: -Warm ups: 1. The Buffalo 2. The Crane 3. The Tiger -Massage Movements. You can apply this Routine in the Morning…
This is the Shaolin Qigong 15 Min Daily Routine. In this video includes Warm ups, 8 Movements Shaolin Qigong BaduanJin and Massage Movements. You can apply this Routine in the Morning or in the Afternoon during Exercise time. Baduanjin is the complete set of Qigong Exercise. It is a major influence of world medicine. Practicing…