This is the 5 Minute Qigong Massage Movements . Practicing this Qigong just in 5 Minutes will help you to Relax Head, Brain, Stop thinking, and Healing Headache, Migraine. You can Practice 5 minutes during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to…
Daily Qigong Routine – with Jeffrey Chand If you enjoy this style of Qigong, come join the Communi qi for many full practices ๐ Come join us for a free 7 day trial! For more info visit us at: If you want to make sure you receive all of our new YouTube videos, please join…
10 Mintute-Qigong Daily Routine to Begin Your Day. This Routine will help you to Relax and Heal your Neck, Lower Back, and Hips. ————– In this video includes: -Warm ups Movements: 1.Stretching Palms 2.Circle Arms 3.Bending Lower Back : -Massage Movements. —————- You can apply this Routine in the Morning or in the Afternoon Exercise…
This is the 15-Minute Qigong Daily Routine for Stretching the whole body. This Routine will help you to Stretch Body, Strengthen Neck, Back and Shoulders, and improve your health. ——- In this video includes: -Warm ups: 1. The Buffalo 2. The Crane 3. The Tiger -Massage Movements. You can apply this Routine in the Morning…
This is the Shaolin Qigong 15 Min Daily Routine. In this video includes Warm ups, 8 Movements Shaolin Qigong BaduanJin and Massage Movements. You can apply this Routine in the Morning or in the Afternoon during Exercise time. Baduanjin is the complete set of Qigong Exercise. It is a major influence of world medicine. Practicing…
This is the Simple Qigong to alleviate Tensions, Anxiety, Stress and Fear| 10 Minute Daily Routine ( Silent) In This Video Includes: – Warm Up 1. Shaking body and Bouncing legs and toes 2. Horse Stance Meditating 3. Cleansing Breath. – Massage Movements This exercise can help you to let go off all anxieties, stress,…
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TaiChiHealthProducts.org presents “Daily Qigong with Louhan Patting” by Don Fiore. This is a NEW improved Qigong presentation. Don gives easy instructions and benefits for each move. He uses “mirror-imaging,” and these movements can also be done sitting down. Daily practice can help one’s overall health and well-being. You can order Don Fiore’s NEW “Daily Qigong…
STRETCH | Full Qigong Daily Routine to Stretch for Flexibility and Balance. This Routine can help you to STRETCH, Build Flexibility, and Heal your Body and Mind โโโโโโโโโ In this video includes: *Warm ups Movements: 1. The Tiger: 2. the Crane: 3.The Butterfly: *Daily Massage Movements. *Relaxing: You can apply this Routine in the Morning…
Practice This Qigong will help you to Cleanse Blood in the body, generate a smooth circulation flows inside the body, calm mind and body, eliminate the chronic illness and prevent a lot of disease. You can apply this 10-Minute Daily Routine in the Morning or in the Afternoon during Exercise time. In this video includes:…