A forthcoming book by Damo Mitchell on the Daoist internal practices of Nei Gong, Qi Gong and Alchemy. Released in July 2011. Available to pre-order now at from amazon online bookstore. Nei Gong,Damo Mitchell,Singing Dragon,Nei Kung,Liam Bauckham #Daoist #Nei #Gong
Here is a book review of ‘A Comprehensive Guide to Daoist Nei Gong’ by Damo Mitchell. The review was kindly given by Sina Sky, an Osteopath from London, UK. To purchase the book or to read more reviews, please follow the links to Amazon below: Amazon in the USA: Amazon in the UK: #Comprehensive #Guide…
Students share their experiences of training with Lotus Nei Gong for the summer of 2019. This summer was training in Daoist meditation methods as well as some Yang Taijiquan for two and half weeks in the forests of Scandinavia. These are just a few of the great feedback videos recorded by attendees at the course….
In this episode, Damo is briefly looking at the nature and components of a complete and whole Qi Gong system. He also looks at the reasons why a system may no longer be complete and how this has both strengths and weaknesses. This adheres to the four ideas of: Total movement, total stillness, movement in…
A short clip from Damo looking at the common error of focusing upon the false Dan Tian in Daoist Nei Gong and Nei Dan practice. Here are some links to other lessons on Youtube. Anchoring the Breath – Part 1: Anchoring the Breath – Part 2: Qigong for the Kidneys: For online training please go…