Harness the power the 3 Forces (Earth, Nature, Heaven) to transform the 3 Treasures (Body, Heart, Mind). Through Qigong & Daoyin (Dao Yoga) exercises find flexibility, strength, and relief from chronic pain and stress. Become a Qigong Teacher in 12 Weeks Online Learn More at www.nickloffree.com Follow me over at: Instagram.com/nickofqi Tiktok.com/@nickofqi #Qigong #Treasures #LONG…
Nowadays we are overwhelmed by theories of the old teachings. How to do something and what image to use to start our inner work. With that, the Dan Tian area is surrounded by many legends and stories. Endless books describe this old Taoist concept of the body center and how to find or build it…
In this 20 minute Qi Gong video, Dr. Florence Lim from TCM Healing Center will focus on exercises which help to strengthen, nourish, and invigorate your internal Qi (energy), particularly the Kidney Qi. In Chinese medicine, the Kidneys govern the aging process and longevity, reproductive function, as well as brain and bone health. We will…
Discover qi gong’s healing potential for empowerment and self-cultivation with Qi Gong Master Ken Cohen… ☯️🏔☯ Join Master Gu’s FREE 4-week Taoist Wellness Course Learn meditation, Qi Gong and Tai Chi with Master Gu – Taoist Wisdom to help you Live Long and Live Well!: Click to get access- completely free: ⏩⏩ ☯️🥋☯️ Learn Qi…
A short clip from Damo looking at the common error of focusing upon the false Dan Tian in Daoist Nei Gong and Nei Dan practice. Here are some links to other lessons on Youtube. Anchoring the Breath – Part 1: Anchoring the Breath – Part 2: Qigong for the Kidneys: For online training please go…
Qigong for Winter | Lower Dan Tian, Kidney Qi, & Vitality | Chi Kung & Zhan Zhuang for Water Element Become a Qigong Teacher in 12 Weeks Online Learn More at www.nickloffree.com Follow me over at: Instagram.com/nickofqi Tiktok.com/@nickofqi Music By: Calm Shores #Qigong #Winter #Dan #Tian #Kidney #Vitality #Chi #Kung #Zhan #Zhuang #Water #Element