technical fight self defence for women. Looked this video and our self defence. #martialarts #karate
This video we bring you about tai chi chuan to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. *Traditional Styles:* 1. Tai Chi (Taiji): Emphasizes balance, harmony, and inner energy. 2. Shaolin Kung Fu: Known for discipline,…