This video we bring you about acupuncture to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Acupuncture to treat depression and anxiety
This video we bring you about herbology to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Renowned herbalist and author Rosemary Gladstar attended the MOTHER EARTH NEWS FAIR in Topeka, Kansas, on Oct 25 and 26, 2014….
This video we bring you about herbology to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Did you know that many medications are derived from plants? For example, salicin from willow bark is the basis for aspirin,…
Here is an easy qi gong routine for anxiety, stress, and depression. YouTube has been acting ‘funny’ lately so if you want to find out when we release new videos please sign up for our newsletter here: Newsletter Sign Up Due to how common and popular anxiety is we created a course on taking care…
528 hz frequency gives people the possibility to have deep spiritual experiences or spiritual illumination. Use this music as a background to your evening Reiki self-treatment, before falling asleep. It can erase the “low frequencies” derived from bad situations or emotions experienced during the day. Focus on the feeling this music gives you. Namaste You…
A huge misconception about gaining more vitality is that you have to force A LOT of energy to feel good. This isn’t true at all! Even slow, deliberate movements can help circulate and recharge your energy to feel increased vitality. Try this 10 minute qigong routine with Brain Education instructor, Chris Woolley from Rolling Hills,…
Have you heard of the 5 elements? They are based on Traditional Chinese Medicine (TCM) and are: Metal, Water, Wood, Fire, Earth. Each element is connected to a specific pair of organs, and maintaining balance between the 5 elements in your body can help bring well-being in your qi (chi) energy. Try this 10 minute…
Part 3 of our collaboration content with our Brain Education instructor friend, Johnathan! In this 10 minute routine, he guides you with tai chi movements to help open up the lower back to alleviate lower back pain. 🔔SUBSCRIBE for weekly videos (and click the bell!) ► 👕Brain Education TV Merch ► ADDITIONAL RESOURCES FOR THIS…