qigong

10 Minute Qi Gong Evening Exercise

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. In this video, you will go through 10 minutes of various exercises which help you create your qi evening ritual. This…

Read More
dao yin

Daoyin Kidney Exercise – 育真补元功

This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This “Exercise for nurturing Zhen and replenishing Yuan” belongs to the Daoyin Yangsheng Gong System created by Professor Zhang Guangde….

Read More
qigong

Qigong Exercise for a Healthy Liver

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. In todays video, I talked about the importance of having a healthy Liver and its functions in Chinese Medicine. I also…

Read More