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Sam Choy, also known as San Ti, is the primary stance in Hsing-I Chuan.tHE WEIGHT IS 70% ON THE REAR LEG AND 30% ON THE FRONT LEG. Taught by Sifu/Guro Jason W. Brigham #HSING #CHUANSAM #CHOY
This YOQI Resource video is a live tutorial to guide you through a healing qigong session for autumn. Autumn is the season of letting go and going with the flow. The element is metal and the organ is the lungs, so its a good time to purge, tonify and circulate purify the lung qi, boost…
FREE XING YI MINI COURSE SIGN UP HERE – If you like what we do please subscribe to the channel and give us a thumbs up. It takes time, effort and money to make content and we greatly appreciate any support through small donations. You can help us out by “buying us a coffee” on…
Xingyi Quan | Tutorial | Basics | Wushu | IWUF | Step by Step | Wushu Tech #Xingyi #Quan #Tutorial #Basics #Wushu #IWUF #Step #Step #Wushu #Tech
Have you heard of the 5 elements? They are based on Traditional Chinese Medicine (TCM) and are: Metal, Water, Wood, Fire, Earth. Each element is connected to a specific pair of organs, and maintaining balance between the 5 elements in your body can help bring well-being in your qi (chi) energy. Try this 10 minute…
The Closing application for Splitting, as taught at our school. Note that the form is done exactly as in the solo practice. #Hsing #Chuan #Elements #Chaun #Splitting
Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: Sure, you could watch a bunch of Youtube videos and piece them together to try to deal with your anxiety… Or you could learn just about EVERYTHING you need to relieve anxiety naturally right here,…
Get instant access to five Qi Gong classes you can do from the comfort of your living room: 9-Minute Instant Energy Boost: Daily Qi Gong Routine for Women Over 60. Learn an enlivening 9-Minute Qi Gong routine to jumpstart your day. Are you a woman over 60? Do you need more energy to keep up…
Five Elements Hsing I Chuan (Xing Yi Quan) Chinese martial arts stepping practice. Over the next couple of weeks we’ll upload more videos on postures, drills, theory and form. We have been working tirelessly since mid-2020 to create clear, concise and accurate instructional videos on the Tai Chi form and Chi Kung routines such as…