Qigong For A Cold, Cough, Flu – Qigong To Boost Immune System & Tonify The Lungs
In this video I’m sharing what I do when I feel under the weather. I drink lots of hot liquid (warm water, tea ), also a big fan of soups. I use Qigong acupressure point for headaches and boosting immune system. I do breathing exercises to cleanse and detox the lungs combined with Qigong exercises….