qigong

Qigong for Foot & Ankle Pain

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Are you suffering from Plantar Fasciitis, bunions, or Achilles tendonitis? Are you recovering from an ankle sprain or a break? Are…

Read More
1709226438 1709226437 maxresdefault

Tai Chi Foot Tapping Exercises for Holistic Wellness – Enhancing Mobility, Sleep, and Vitality

Foot Tapping Exercises Relieve old cold legs Relieve feet edema Improve walking ability of the elderly Good Sleep Improve kidney function Improve reproductive health Boost kidney energy Improve sleep quality Relieve hangover and uncomfortable Relieve headaches and dizziness Lower high blood pressure #taichi #exercise #qigong Foot Tapping Exercises,Relieve old cold legs,Relieve feet edema,Improve walking ability…

Read More