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Tai chi chuan | Low energy Takedowns | | taichi application | Chen Style Taiji Quan | 陈式 太极拳

– Tai chi is a centuries-old Chinese martial art that descends from qigong, an ancient Chinese discipline that has its roots in traditional Chinese medicine. The people that you see moving gracefully with flowing motions in parks throughout China, and increasingly throughout much of the modern world, are practicing tai chi. – According to some…

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