3 Exercises to Improve Eyesight Natural Eye Health Qi

3 Exercises to Improve Eyesight | Natural Eye Health Qi Gong

https://i.ytimg.com/vi/lykFwm3IWv8/hqdefault.jpg Has working on screens, laptops, and cell phones made your eyesight fuzzy? Join Master Qi Gong Teacher Lee Holden to learn three exercises and pressure points to increase circulation and healing energy to your eyes. These simple exercises can help naturally improve your eyesight over time. They’re also great for headaches! ===LEARN MORE QI…

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Simplified Tai Chi 24 form demo YMAA Taijiquan Yang style

Simplified Tai Chi 24 form demo (YMAA Taijiquan) Yang style by Liang, Shou-Yu

https://i.ytimg.com/vi/5LsyuDmI8YI/hqdefault.jpg Demonstration DVD available: In 1956, the Simplified (or 24 Posture) Taijiquan was compiled by the Chinese Sports Commission. Tremendous efforts were put into promoting Taijiquan. The 24 Posture Taijiquan was derived from the traditional Yang Style Taijiquan long form. It was the result of many Taijiquan masters working towards standardizing and simplifying Taijiquan, for…

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