This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is the Qigong Basic Acupressure Daily. Press These 3 Acupressure Points daily, press ( and release ) each point in…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. In todays video, I talked about the importance of having a healthy Liver and its functions in Chinese Medicine. I also…
This video we bring you about herbology to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Gut Healthy Foods: Herbs & Spices For Health// If youβre working on finding more gut health foods to eat, look no…
This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. β Massage the Nose- 9-12 times to stimulate the lungs, warms, opens and unblocks the nose β Massage LI20 –…
This video we bring you about herbology to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. In this video we explore the top 10 herbs for lung health, clearing mucus, viruses and harmful pathogens from the lungs….
This video we bring you about baguazhang to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. [vid_tags]
Swimming Dragon Qigong is for Strength, Flexibility & a Healthy Spine. We mimic the dragon through coiling, twisting, stretching, and opposing force motions in order to develop resiliency – a harmony of strength and flexibility, as my teacher Lee Holden would say – throughout the body and mind. This style of Qigong is a little…
Qigong for Healthy Boundaries with Jeff Chand If you want to make sure you receive all of our new YouTube videos, please join our newsletter- don’t worry we won’t spam you and you can always unsubscribe π There are many reasons to practice qigong. Most people are drawn to qigong practice because of: -pain -illness…
Qigong to build a supple sinew body and relieve joint pain. In TCM the sinews are called the Huang. We can increase mobility and decrease chronic pain by developing our huang through Silk Reeling, a special form of Chi Kung exercise that lubricates and opens the connective tissues. Become a Qigong Teacher in 12 Weeks…
To get the full Qi Gong for a Healthy Heart program, go here: Join Master Qi Gong Teacher Lee Holden for a 20-minute Qi Gong routine to recharge your heart. Get a preview of our Qi Gong for a Healthy Heart program. In this 20-minute, easy-to-follow Qi Gong routine, you will: – Release tension and…