This video we bring you about reiki lesson to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Let’s keep this Reiki energy flowing! Comment below with an emoji if you participate in this Reiki minute…
Harness the power the 3 Forces (Earth, Nature, Heaven) to transform the 3 Treasures (Body, Heart, Mind). Through Qigong & Daoyin (Dao Yoga) exercises find flexibility, strength, and relief from chronic pain and stress. Become a Qigong Teacher in 12 Weeks Online Learn More at www.nickloffree.com Follow me over at: Instagram.com/nickofqi Tiktok.com/@nickofqi #Qigong #Treasures #LONG…
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Here is a simple 5 minute Qigong practice to help settle a busy mind, tension in the chest, and unsettled Shen. In Traditional Chinese Medicine and Qigong, we will be healthy when our blood and qi moves smoothly throughout the body, the meridians, the internal organs, and the soft tissue. **Sign up for our newsletter…
#Exercise #improve #heart #Lungs #function #TaiChi #Taijiquan #MartialArts #TCM #qigong
Five Elements Hsing I Chuan (Xing Yi Quan) Chinese martial arts demonstration. Over the next couple of weeks we’ll upload more videos on postures, drills, theory and form. #xingyi #internalmartialarts #xingyiquan #fiveelements #martialarts #kungfu We have been working tirelessly since mid-2020 to create clear, concise and accurate instructional videos on the Tai Chi form and…
To get the full Qi Gong for a Healthy Heart program, go here: Join Master Qi Gong Teacher Lee Holden for a 20-minute Qi Gong routine to recharge your heart. Get a preview of our Qi Gong for a Healthy Heart program. In this 20-minute, easy-to-follow Qi Gong routine, you will: – Release tension and…
Hsing-I is one of the true treasures of the internal martial arts. Based on ancient Taoist philosophy, it has both the capacity to be used as a devastating martial art alongside its ability to improve the health of a practitioner by promoting the circulation of chi throughout the body. Historically, its lineage is said to…
This is the Qigong Massage Hands with 10 Fingers Daily Routine ( Movement# 2) Practicing this Qigong Movements will help you to Strengthen and Geal your Heart. You may take 3-5 minutes to do this Daily. You can apply this Qigong Routine in the Morning, in the Afternoon during Exercise time, or during Break time…