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Tai Chi Massage Techniques for Wellness

Tai Chi Massage Techniques for Wellness Increase Energy Improve Digestion Strengthen muscles Improve chest tightness Relieve depression Improve neck lymph Improve thyroid health Lower high blood pressure Relieve hips and legs pain Lose weight Relieve upper back pain Improve heart and lung function Massage the heart and lungs Massage the liver and spleen Improve liver…

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Qi Gong for Bloating, Digestion, and Trapped Gas

Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: Why are most people dealing with indigestion, bloating, and gas every day? According to Traditional Chinese Medicine, most people have a weak “metabolic fire.” That’s because we don’t know how to transform Qi (life-force energy)…

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