Unlock the secrets to vibrant liver health with Tai Chi. Discover essential tips and techniques to enhance liver function, improve overall well-being, and maintain optimal liver health. Embrace the gentle power of Tai Chi for a holistic approach to nurturing your body from the inside out. Improve liver health Tips for liver care How to…
Brain fog is the lack of ability to focus. So, how do you clear brain fog so you can focus and get things done again? You need to increase the energy in your brain and mind. But… how? Join Master Qi Gong Teacher Lee Holden as he shares his top tips for clearing brain fog….
Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: Many people have problems hearing, especially as they get older. If you have hearing issues and want a 100% natural solution, don’t miss this video. Qi Gong master Lee Holden describes hearing and the ears…
Do you forget things like where you left your keys and your glasses? If so, you’re not alone. Many people’s memories aren’t as sharp as they used to be. The problem is, when we start to forget things more often, we open up to missing bigger things, like appointments, birthdays, and more. Memory loss is…
https://i.ytimg.com/vi/lykFwm3IWv8/hqdefault.jpg Has working on screens, laptops, and cell phones made your eyesight fuzzy? Join Master Qi Gong Teacher Lee Holden to learn three exercises and pressure points to increase circulation and healing energy to your eyes. These simple exercises can help naturally improve your eyesight over time. They’re also great for headaches! ===LEARN MORE QI…