This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Quick and easy this 5 minute Qigong routine combines Qigong body tapping exercises and deep breathing to release tension from the…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Qigong face massage is a fantastic anti-aging and beauty routine. These facial exercises for glowing skin are designed to encourage blood…
This video we bring you about neigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. ❗️One of the MANY benefits of practicing Qi Gong or any of the Internal Arts is the awareness it brings. As…
This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started:…
#Increase #internal #energy #TaiChi #Taijiquan #MartialArts #TCM #energywork #Mindfulness #Health
Here is a really simple and common Qigong exercise that you can use to help all aspects of body and mind. It can help reduce tension and stress in the body and mind, and help increase the Qi and energy within the meridians, soft tissue, and internal organs. It can even put a smile on…
#Release #stress #anxiety #increase #blood #pressure #TaiChi #Taijiquan #MartialArts #TCM