Qi Gong for Digestion (Suitable for Stomach Pain, Indigestion, Diarrhea, Constipation etc.)
In Chinese Medicine, Spleen and Stomach are the organs that manages the digestion. These two organs are very important to our well-being since they provide the material basis for our bodies. Unfortunately with the lifestyles most people have nowadays, our digestive system are often not at optimal health. Therefore I am filming this Qi Gong…