Baguazhang Lake Palm Punch Throw

Lake Palm 俯掌of Jiulong Baguazhang 九龍八卦 掌 This Clip: A short demonstration filmed in 1994 of defense against a straight punch with Lake Palm / Fu Zhang 俯掌 shape and application used in the Li family Jiulong Baguazhang (Nine Dragon Eight Diagram Palm Boxing). Lake Palm is a powerful downward energy that can press, cut,…

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An Introduction to Xingyi Kicking

This is a brief introduction to Xingyi Quan’s two stomping kicks and some modern modifications that make them a little easier to apply. Join our Patreon page for the full videos from our classes where you can learn traditional Chinese internal martial arts and application from both the traditional and modern aspects. #Introduction #Xingyi #Kicking

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Tai chi chuan | Low energy Takedowns | | taichi application | Chen Style Taiji Quan | 陈式 太极拳

– Tai chi is a centuries-old Chinese martial art that descends from qigong, an ancient Chinese discipline that has its roots in traditional Chinese medicine. The people that you see moving gracefully with flowing motions in parks throughout China, and increasingly throughout much of the modern world, are practicing tai chi. – According to some…

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