This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This 15 minute Qigong For Sleep routine is a combination of acupressure points, mindful breathing and movement to help you reset…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Imagine feeling the tension melt away as you gracefully stretch and open up your body, welcoming a much-needed energy boost. This…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This practice focuses on Qigong for neck, shoulders and upper back to release muscle tension and promote better circulation to the…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Benefits of proper breathing are immense. From increasing oxygen levels in our blood and removing waste from the lungs to regulating…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This Qigong routine is designed to massage the intern organs and stimulate the stomach & spleen meridians and eliminate toxins from…
This Qigong for the Lower back & Hips routine includes hip rotation and hip opening exercises that are designed to improve circulation to the hips and the lower back, hydrate the joints and work on your flexibility. Perfect morning and/or evening. – QIGONG RETREAT 2024 Join me for a Qigong retreat in French Alps! Dates:…