This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is a very simple Daoyin-Qigong exercise for lungs from the Daoyin Yangsheng Gong system of professor Zhang Guangde. qigong…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Qigong exercises can help to strengthen the lungs and naturally support your immune system. A combination of gentle stretching and tapping…
This video we bring you about herbology to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. In this video we explore the top 10 herbs for lung health, clearing mucus, viruses and harmful pathogens from the lungs….
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. A combination of self-massage, movement and breath help to open the chest and promote better blood and energy flow to the…
Hello Everyone, Hope you are all keeping well and enjoying your weekend š We hope this video find you well. Some of Shifu Yan Xin (34th generation Shaolin Disciple) asked him about what training we can do to keep our lungs strong and healthy, so Shifu has made this video, where he has designed 5…
This YOQI Resource video is a live tutorial to guide you through a healing qigong session for autumn. Autumn is the season of letting go and going with the flow. The element is metal and the organ is the lungs, so its a good time to purge, tonify and circulate purify the lung qi, boost…
In this video Iām sharing what I do when I feel under the weather. I drink lots of hot liquid (warm water, tea ), also a big fan of soups. I use Qigong acupressure point for headaches and boosting immune system. I do breathing exercises to cleanse and detox the lungs combined with Qigong exercises….
#Exercise #improve #heart #Lungs #function #TaiChi #Taijiquan #MartialArts #TCM #qigong
#Open #Airways #Lungs #Qigong #Tapping #Mandell
*For more health tips follow us on Instagram: @tcmhealingcenter This series of 18 specific movements is called Lian Gong Yi Qi Gong and can be translated as “the practice of 18 health exercises to strengthen vital energy (ē»ååå «ę³ēę°å).” It incorporates deep, relaxed breathing and gentle, meditative movements which work to balance the flow of energy…