BAGUA ZHANG – Turn it up

Check out the latest Ba Gua Zhang impressions by one of our Instructors – Stev. Ba Gua Zhang is all about turning and rotating, guiding the spiral through our body and using the twist, created in one direction, to unleash spin into the other direction. This kind of spinning and twisting is especially great in…

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Wudang Kung Fu and Bagua Zhang

Wudang Five Dragons Heavenly Dipper Bagua Zhang is completely intertwined with Daoist theory and principles of the Eight Trigrams. The patterns the practitioner walks are ancient symbols which mimic the cycles of the Earth, the moon, the sun, and the stars. By maintaining one’s place within these patterns and unifying the body with universal principles,…

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