Tai Chi Qigong Shibashi Set 1 longer version. Demonstrated mirror image so you can follow along. Field, Cotswolds, U.K. Live online classes: www.shibashiqigong.com www.facebook.com/qigongshibashi #Tai #Chi #Qigong #Shibashi #Set #Karen
Xingyiquan is the foundation of Sun Style Internal Martial Arts. The 5 Elements Form is the basis upon which Sun Style Xingyiquan is based upon. The form is demonstrated by Master Ivan Ang from Singapore. Sun Style 4th Generation under GM Sun Wan Rong, granddaughter of Sun Style founder Sun Lu Tang. For more information,…
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#Increase #internal #energy #TaiChi #Taijiquan #MartialArts #TCM #energywork #Mindfulness #Health
#TaiChi #Taijiquan #MartialArts #Mindfulness #StressRelief #Relaxation #Meditation #Energy #QiGong
#Release #stress #anxiety #TaiChi #Taijiquan #MartialArts #TCM #energywork #Mindfulness #Health
#Relieve #Shoulder #Pain #TaiChi #Taijiquan #MartialArts #TCM #energywork #Mindfulness #Health
This routine is a perfect combo of qigong and meditation designed to facilitate a deep state of tranquility and energetic balance. Seated qigong is used to enliven the spinal cord and move energy through the central meridian channel followed by a 10 min guided mindfulness meditation. Shot in Ayutthaya, Thailand guided by Ven. Pandit Bikkhu…