qigong

5 Minute Full Body Qigong

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. No time to do a full practice? Do these 5 simple yet powerful Qigong exercises to help you awaken the body…

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qigong

10 Minute Energising Qigong Warm-Up

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Quick and easy Qigong warm-up exercises to invigorate the body with Qi and have a positive start your day! The short…

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qigong

10 Minute Qigong Full Body Stretch

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. If you feel stiff and looking for a quick muscles tension release, this 10 minute Qigong practice is perfect for you!…

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