qigong

Morning Qigong Full Body Stretch

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Start your day with morning Qigong to set the right tone for the day ahead and feel good physically and mentally….

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qigong

MORNING DETOX QIGONG

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This morning detox over the Gallbladder Meridian is a must-do for me. Especially if I have experienced insomnia the night before….

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