Benefits of Tai Chi and Neigong practice: Meditation on Movement

An audiovisual exploration of the benefits of traditional Tai Chi and Tai Chi Neigong practice for health, wellbeing and also performance. We will explore the roles of posture, movement, mindfulness and fascia. Visit www.13Dynamics.com for video course, training etc. #taichi #mindfulness #movement #fascia #performance [vid_tags] #Benefits #Tai #Chi #Neigong #practice #Meditation #Movement

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Tai Chi Chih – Joy Through Movement

Carmen Brocklehurst demonstrates, for New Mexico PBS, the form originated by Justin Stone. I do not own rights to this video and post it solely for academic purposes. June 29, 2014 β€’ Good Karma Publishing the original publisher of JUSTIN STONE’s TAI CHI CHIH books has its own channel with new Carmen Brocklehurst lessons: LIFE…

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