This video we bring you about yang shen gong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Cet exercice convient aux douleurs de dos, à la sciatique, à l’arthrose des genoux et des hanches, à l’engourdissement…
This video we bring you about yang shen gong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Sur une Dahabieh sur les rives du Nil [vid_tags]
You can Order all 11 parts of the Tai Chi lessons on one DVD now and save 20-50% or more by clicking or copy and paste the following link: using your Credit/Debit card with the PayPal guarantee. This part is one segment of an 11-part Tai Chi Lesson Plan. The DVD will give you an…
25 min full body Tai Chi warm up. Joint mobility, stretching & strengthening of muscles and tendons. By master Marco Insalata. This workout is also recommended for strengthening your legs. This sequence of exercises is perfect for preventing aging and keeping your body in good physical shape. You can also do these warm-up exercises before…
When we’re stressed we automatically tighten our upper back, neck, and shoulders. Yep, it happens as subconsciously as breathing or blinking your eyes. The problem is if your muscles stay tense for too long, vital life force energy (Qi) rapidly drains from your body or gets stuck and stagnant. Thankfully, this 8-minute Qi Gong routine…