This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is a 15 minute qigong practice for the Metal Phase/Element and the season of autumn. I filmed it recently while…
This video we bring you about yang shen gong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Join Bill Helm, AOBTA®-CI, for an exploration of how to nourish and preserve your Three Treasures. “The Three Treasures/San…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is an Earth Element qigong practice for the stomach and spleen meridians, filmed spontaneously while on a recent walk in…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is a 13 minute qigong practice for the Fire Element and the Season of summer. I filmed it recently in…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is a 17 minute qigong practice designed around the Wood element in Chinese medicine and qigong. It focuses on forms…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is a 17 minute qigong practice designed around the Wood element in Chinese medicine and qigong. It focuses on forms…
This is a 14-minute qigong practice for the kidneys and their corresponding element of water. I filmed it near my home in Oxfordshire at the site of an ancient Roman villa, and wore my new Tibetan wrist muffs that were given to me by the mother of one of the Tibetan Glow Fund volunteers (Glow…