This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This video of Qigong for low back pain is short and to the point. Lower Back Pain affects millions of people,…
This video we bring you about tuina to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
This video we bring you about tuina to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Swimming Dragon Qigong is for Strength, Flexibility & a Healthy Spine. We mimic the dragon through coiling, twisting, stretching, and opposing force motions in order to develop resiliency – a harmony of strength and flexibility, as my teacher Lee Holden would say – throughout the body and mind. This style of Qigong is a little…
Qigong to build a supple sinew body and relieve joint pain. In TCM the sinews are called the Huang. We can increase mobility and decrease chronic pain by developing our huang through Silk Reeling, a special form of Chi Kung exercise that lubricates and opens the connective tissues. Become a Qigong Teacher in 12 Weeks…