![Gung (Long Pole practice) Xing Yi Quan xing yi chuan staff](https://fresnoreikitaichiqigong.com/wp-content/uploads/2024/06/Gung-Long-Pole-practice-Xing-Yi-Quan-150x150.jpg)
Gung (Long Pole practice) Xing Yi Quan
This video we bring you about xing yi chuan staff to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
This video we bring you about xing yi chuan staff to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
This video we bring you about xing yi chuan spear to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Master Sha Junjie (Kunming, Yunnan Province, China) demonstrates Xingyi Five Elements Spear and Pole Shaking. 沙俊杰师傅(昆明, 云南省)表演形意五行枪和大枪基本功。
This is a key exercise for Baguazhang, practicing this way with a vertical pole has a huge number of benefits. Notice the beautiful rainbow in the background! #Baguazhang #Basic #Fighting #Training #Chuanzhang #Drill #Vertical #Pole