The Explosive Power of Tai Chi#taichi #taijiquan #kungfu #wushu #sports #shorts
#Explosive #Power #Tai #Chitaichi #taijiquan #kungfu #wushu #sports #shorts
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Don Myers – Taoist Neigong: The Internal Power of Tai Chi, Qigong, and Meditation
Presented on October 22, 2015 Discovered and developed in antiquity by Taoist monks, the art and science of Neigong (internal energy development) is the root of all qi (energy) cultivation methods from China. There are 16 components of the neigong system, from the original Water Tradition lineage of Lao Tzu (Tao Te Ching), each having…