qigong

Wu Qin Xi – 5 animals Qigong

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Wu Qin Xi – 5 animals Qigong full movement with english translation and tutorial. Performed by Fu Tongtong from Confucius Institute…

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Tai Chi Chin Na YMAA Qin Na Dr Yang Jwing Ming

Tai Chi Chin Na (YMAA Qin Na) Dr. Yang, Jwing-Ming – Taijiquan joint locks

https://i.ytimg.com/vi/Etvn0wmBkaU/hqdefault.jpg Streaming Video available: DVD on Amazon: YMAA Publication Center: Control Any Opponent with Simple, Powerful Joint Locks. Six-hour video lesson! Chin Na (Qin Na) is the art of seizing and controlling an opponent. It is a fast, effective way to subdue an attacker using joint locks, cavity press, bone misplacement, muscle grabbing, and artery…

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