Dao Yin Exercise 7: Crane head – Sapa (Vietnam) 2024
This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Goal: Mobilization of the Triple Burner (Sanjiao) and the central meridians: Ren Mai, Du Mai, and Dai Mai. This exercise…