neijiaquan

内家拳柔练养生,科学还是糟粕。(Neijiaquan Loose Practice, scientific?)

This video we bring you about neijiaquan to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. 不练力量,坐着就能养生?庞老师1个视频利用老前辈,练功方式告诉你。(No strength training, You can keep healthy while sitting? Teacher Pang uses a video to analyze)

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