The story of Bagua Zhang was produced and released domestically in China in around the year 2020. It features four lengthy episodes covering different topics regarding the history and practice of Bagua Zhang along with various interviews. I have translated, subtitled and dubbed this series and have also added relevant information for the international community…
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Sifu Kelly Ryan Lake demonstrating the 8 Animals of Baguazhang Combat Expression and Movement Style. The demonstration is completely spontaneous, free of form, and unrehearsed. It is important to not only be an expert of the traditional forms, neigong principles, and fighting techniques, but also be able to demonstrate the art freely, spontaneously, under varying…
This is the first video in a series of Bagua Zhang Ten Minute Primer Videos. The aim of these videos will be to introduce the key points regarding training methods and basic fundamental aspects of Bagua Zhang that anyone can follow, whether they are new to the art or practice it already. In this primer…
Beng Chuan is known as crushing fist. It is also known as the primary attack technique. Listen as Bruce Frantzis explains Beng Chuan; how it is used and why it is said to smother the other person. You will see a demonstration of what is meant by smothering. It is moving in and taking the…
2 Bagua Masters FIGHT – Pa Kua COMBAT. Bagua or Pakua is one of three main internal fighting systems of Chinese Martial Arts called Kung Fu! Baguazhang or Pa Kua Chang is a Taoist Martial Arts Style which walks the circle and is a sister art to Tai Chi. Enjoy these Bagua Fighting Applications and…