This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is the Week # 8 – STRENGTH | Come Home Qigong Weekly Routine Journey. This Routine can help you to…
This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Try your first week of our Reset & Recalibrate Membership FREE Each week a new 15-minute practice is released that…
This video we bring you about neigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Welcome to “Wudang Tai Chi Neigong: The Secret Mental Method for Health and Strength”! In this video, we will guide you…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Are you looking for a great way to strengthen your legs and burn a ton of calories? My Qigong for Leg…
This video we bring you about neijiaquan to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. The core of health preservation: kung fu itself is self-weight strength training Learn the Xingyiquan course of Teacher Pang’s system, welcome…
This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Dao Yin is an ancient practice of moving and stretching the body to enhance the flow of blood and Qi….
Seize the stick with bare hands, folk kung fu, one boldness, two strength, three kung fu, tradition [vid_tags] #Seize #stick #bare #hands #folk #kung #boldness #strength #kung #tradition
This 10 minute beginner Qigong for leg circulation was designed to improve blood flow to the legs and help tackle issues like poor leg circulation, numbness legs or restless legs symptoms. This Qigong exercise is very easy to do and only takes 10 minutes. It helps to keep your joints flexible by working the muscles,…
Swimming Dragon Qigong is for Strength, Flexibility & a Healthy Spine. We mimic the dragon through coiling, twisting, stretching, and opposing force motions in order to develop resiliency – a harmony of strength and flexibility, as my teacher Lee Holden would say – throughout the body and mind. This style of Qigong is a little…
Easy for Beginners, just repeat it until you get it. One camera without cuts in the movements for those who have been saying it was hard to follow the movement. It is the same as before but just the front view, I hope it is easier to follow. I also changed the music so I…