Tai Chi – The First Moves (1, 2, 3) – Free Tai Chi Online Lessons
Here are the first few of the 108 moves of the Tai Chi set – as taught by Master Moy Lin Shin -, explained and illustrated in great detail. Opening of Tai Chi; Left Graps Bird’s Tail; and Grasp Bird’s Tail Every move is shown from different angles to allow you to study each move…