Feel your QI! This complete YOQI qigong flow routine designed for beginners to purge, tonify, regulate and circulate your qi. View over 50 more YOQI video routines (not on YouTube) in the YOQI Video on Demand Library here: . If you are interested to become a Certified YOQI Instructor we have also launched the Module…
A Qigong energy routine inspired by Donna Eden’s Daily Energy exercises designed to wake up your body’s energies and get them moving in the right direction. This routine combines some of the best Eden Energy Medicine practices with basic Qigong purging warm ups and Qigong Flow. Marisa traveled to a far away land with luscious…
Are you looking to find out about what Tai Chi is? This video is all about explaining clearly and answering the question: What is Tai Chi? Master Daniel Lee is a certified Level 7 Tai Chi Master by the World Organization of Wushu Kung Fu Masters. He is a formal student of Sifu 劉漢山 George…
This routine uses progressive loops to circulate the qi through the body. Circulation exercises are best to be done after purging and tonification exercises so that there is ample pure qi in the dantian. #Qigong #Circulate #Energy