This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This practice focuses on Qigong for neck, shoulders and upper back to release tension and promote circulation. It helps to relieve…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. For more info, or full Qigong practices come visit: ➜ Come join the Communi-Qi for a free 7 day trial! ➜…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This short Qigong sequence is a combination of a few practices Tao Yin Qigong and Qigong body tapping technique. The movements…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This Qigong session is designed to release tension from the neck & shoulders and promote better posture. Simple yet powerful Qigong…
Reduce stress and tension naturally with these easy Qigong exercises. This practice promotes relaxation and helps to release muscle tension and reduce emotional stress through a series of qigong body shaking exercises. It’s easy and effective way to reset and get yourself back to feeling good mentally and physically. – SUBSCRIBE to support the channel…
Here is a routine that will help reduce neck and shoulder tension, pain and arthritis, and will help increase your strength Come join us for a free 7 day trial and access all our full length qigong videos! Join our newsletter if you would like to receive our newest qigong videos 🙂 There are many…
When we’re stressed we automatically tighten our upper back, neck, and shoulders. Yep, it happens as subconsciously as breathing or blinking your eyes. The problem is if your muscles stay tense for too long, vital life force energy (Qi) rapidly drains from your body or gets stuck and stagnant. Thankfully, this 8-minute Qi Gong routine…