Xingyi Quan – Post Standing Timer – Follow-Along San Ti Shi (5-min x 2)
This video we bring you about xing yi chuan spear to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Post Standing or Zhan Zhuang is a fundamental practice within Xingyi Quan and the most important post standing…