Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: Want to quickly reset your energy in just seven minutes? Now you can. In this video, Master Qi Gong Teacher Lee Holden shows you a 7-minute routine to reset your energy when you’re out and…
3 Natural Ways to Boost Energy in Under 3 Minutes: Try These Three Exercises for a Lightning-Flash of Energy and Vitality. We could all use more energy… But it often feels like it’s in short supply. We’ve become very creative when it comes to getting more energy. We’ve “packaged” energy in the easiest way to…
Shi Dan-Qiu performs the Water Lizard (Tuo Xing) as taught by Master Li Tian-Ji Traditional Chinese Medicine,Qigong,Chinese Martial Arts,Taijiquan,Baguazhang,Yiquan,Xingyichuan,Xing Yi Quan (Martial Art),T’ai Chi Ch’uan (Martial Art),Baguazhang (Martial Art),Amsterdam (City/Town/Village),neigong.nl,Shi Dan-Qiu,Water Lizard,Xingyiquan,taijiquan #Xingyiquan #Water #Lizard #Form
In this video, I would like to share a simple Qi Gong exercise for Insomnia. Not being able to sleep affects our health hugely. Some issues that might arise if sleep is deficient includes: weaker immune system, depression, heart disease, weight gain, blood sugar imbalance etc. So we have to make sure our sleep is…
Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: In this 8-minute video, you’ll discover three core types of Qi or life-force energy that are necessary for keeping your energy levels high. Master Qi Gong teacher Lee Holden will show you a gentle yet…
Need a simple but effective way to help your kids ground their energy? This easy-to-follow Qi Gong routine from Master Qi Gong Teacher Lee Holden will help you and your kids get out all the wiggles and frenetic energy. Want to try Qi Gong without leaving your living room? Try Lee’s Video Class Subscription for…
Harness the power the 3 Forces (Earth, Nature, Heaven) to transform the 3 Treasures (Body, Heart, Mind). Through Qigong & Daoyin (Dao Yoga) exercises find flexibility, strength, and relief from chronic pain and stress. Become a Qigong Teacher in 12 Weeks Online Learn More at www.nickloffree.com Follow me over at: Instagram.com/nickofqi Tiktok.com/@nickofqi #Qigong #Treasures #LONG…
Zachary Lui, Qigong Master, Usui Reiki Master Teacher, Instructor at the Quantum Life Science Institute talking about the differences between neigong vs qigong. Learn: -The meaning behind the terms qigong, neigong, daoyin -The difference in the focus of Qi between each terminology -Methods incorporated (visualization, breathwork, body posture) -Comparison within paradigms (Buddhism, Daoism, Confucianism) Want…
Try Qi Gong for FREE for two weeks. Get immediate access to the next two weeks of live virtual Qi Gong classes. No credit card required. Qi Gong is known as the art of preventing disease and prolonging life. This simple, easy-to-follow Qi Gong routine for seniors will help you energize your body naturally. Whether…
Get instant access to five Qi Gong classes you can do from the comfort of your living room: Easy 25-Minute Qi Gong Routine (Introduction to Chinese Five Elements Qi Gong) Qi Gong Master Lee Holden has a special announcement to make: He’s a new dad! His daughter’s name is Harper. She is a healthy baby…