![Relieve Shoulder & upper back pain #TaiChi #Taijiquan #MartialArts #TCM #energywork #shoulderpain](https://fresnoreikitaichiqigong.com/wp-content/uploads/2024/02/1708004335_maxresdefault-150x150.jpg)
Relieve Shoulder & upper back pain #TaiChi #Taijiquan #MartialArts #TCM #energywork #shoulderpain
#Relieve #Shoulder #upper #pain #TaiChi #Taijiquan #MartialArts #TCM #energywork #shoulderpain
#Relieve #Shoulder #upper #pain #TaiChi #Taijiquan #MartialArts #TCM #energywork #shoulderpain
Take a short break from your desk and the pressures of the day. This short upper body flow is intended to ease tension and stretch upper back muscles from Exercise To Heals Qi Gong for Upper Back and Neck Pain with Lee Holden. For the full workout visit www.exercisetoheal.com #Gong #Upper #Pain #Short #Standing #Routine
When we’re stressed we automatically tighten our upper back, neck, and shoulders. Yep, it happens as subconsciously as breathing or blinking your eyes. The problem is if your muscles stay tense for too long, vital life force energy (Qi) rapidly drains from your body or gets stuck and stagnant. Thankfully, this 8-minute Qi Gong routine…
#QiGong #relieve #Shoulder #Pain #Upper #pain #TaiChi #Taijiquan #MartialArts #TCM
#Qigong #relieve #neck #pain #upper #pain #qigong #qigongpractice #taichi #martialarts