In this video; Kailash Lim presents Shibashi – a form of Tai Chi/Qigong with 18 movements. It’s a gentle form that can be performed daily. Music by: Title: Easier to Fade (feat. Madi Larson) Artist: A Himitsu Genre: Ambient Mood: Bright Download: #Shibashi #movements #instruction #Tai #ChiQigong
Students share their experiences of training with Lotus Nei Gong for the summer of 2019. This summer was training in Daoist meditation methods as well as some Yang Taijiquan for two and half weeks in the forests of Scandinavia. These are just a few of the great feedback videos recorded by attendees at the course….
This routine is a perfect combo of qigong and meditation designed to facilitate a deep state of tranquility and energetic balance. Seated qigong is used to enliven the spinal cord and move energy through the central meridian channel followed by a 10 min guided mindfulness meditation. Shot in Ayutthaya, Thailand guided by Ven. Pandit Bikkhu…